Pumpkin Energy Balls

Pumpkin Energy Balls

When I was in my early 20’s I lived in New York City.  I loved the pumpkin pie around this time of year and thanksgiving.  These Pumpkin Energy Balls remind me so much of Autumn and Winter in the USA.  They taste like morsels of pumpkin pie, take less than 15 minutes...

How to Make a Healthy Packed Lunch

I’m keen for your school, children, staff to join me on my healthy lunchbox mission.  This week we have two healthy lunchbox recipes. I’m inspired to share these with you because after consulting a Functional Medicine practitioner a few months ago, to help support my...

Healthy Lunchbox Snack: Gingerbread Bites

  I love anything filled with ginger in the winter months. And have been devouring Chocolate and ginger cookies this last few weeks. Sometimes, gobbling a few cookies isn’t quite the best thing to do, especially all that sugar!     So I’ve just the...